泡温泉时的注意事项
?下浴池之前先在池外将身体洗净，再进入池内。
?在温泉池内，请不要使用肥皂，也不要洗衣服。
?带进去的大毛巾放在外面作擦干身体用，小毛巾洗完可包在头上，不要浸到水里。
?酒后半个小时泡浸泡为宜，泡汤时如果感觉太热，可以上来休息一下再去。
?不要高声喧哗，影响别人休息与放松。
?如果一天泡三次的话，要注意涂护肤品防止皮肤干燥。
●浸泡前饮一杯温开水或绿茶(约200毫升),尽可能排尽大小便；
●饭后勿立即泡温泉，应隔一小时左右浸泡为宜,否则会妨碍食物消化；
●饥饿勿泡温泉，否则容易疲劳和发生低血糖、头晕、心慌，甚至虚脱；
●浸泡至全身出汗为好，但勿大汗淋漓，若泡得全身通红。应注意是否会出现心跳加速、呼吸急促等现象,若然,应停止浸泡；
●冬季浸泡后离池时,注意保暖防感冒；
●有冬泳习惯者，可先在温泉中游泳10分钟左右，再到冷泉中游泳3分钟左右，反复交替进行，后在温泉中浸泡，让全身中小血管舒张、收缩。是很好的“血管操”。可防治血管硬化病和微循环障碍等病症；
●浸泡后应适当饮淡盐水或温开水、绿茶。在浸泡过程中，尽情享受，舒展全身。独自浸泡时多想好事、喜事、愉悦事，也可仰天冥想，或闭目自我陶醉，效果更佳。这些均会使大脑分泌“快乐素”(脑内吗啡)。使脑部血流量加快，脑细胞活跃，迅速消除疲劳，提高免疫力，增强体质，延缓衰老。
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world of warcraft gold!world of warcraft gold!world of warcraft gold!world of warcraft gold!world of warcraft gold! 温泉美容五步骤
●泡汤前，一定记得要确实、仔细地清除彩妆。
●先沐浴清洁,再进入汤池。
●每十分钟，离池冲洗、休憩一次，如此循环三回合。
●泡汤完毕之后，首先拍上化妆水。
●敷个面膜、按摩一下，此时是最佳时机。
